Meat Free Monday Cookbook

Just launched, it contains 312 fantastic Meat Free Monday recipes from celebrity supporters and some of the world’s top chefs like Mario Batali.

“The Meat Free Monday Cookbook is a quick and easy way for you to make a simple change once a week in how you eat. By doing so you will be doing your bit to help ensure a healthy future for our planet.” – Paul McCartney

Try this creative recipe for Lemon Broccoli from the Meat Free Monday Cookbook -

“Heat a little olive oil in a large pan and cook 1 sliced garlic clove until softened. Add 200g blanched broccoli and the zest and juice of ½ lemon and heat through. Season to taste with salt and freshly ground black pepper. Serves 2–3”

To celebrate the publication of The Meat Free Monday Cookbook, MFM has teamed up with Ocado and have three amazing prizes for you to win!

1st prize
A Meat Free Monday Cookbook signed by Paul, Mary and Stella, £100 worth of Ocado vouchers to spend on ingredients, a MFM t-shirt and a MFM tote bag.

2nd prize
A Meat Free Monday Cookbook
signed by Paul, Mary and Stella, £50 worth of Ocado vouchers to spend on ingredients, a MFM t-shirt and a MFM tote bag.

3rd prize
A Meat Free Monday Cookbook
signed by Paul, Mary and Stella, and a MFM t-shirt.

Three winners will be randomly selected at 5pm on Monday 7 November 2011.
 

Enter the competition >>>